Flax Seeds – Hormonal Harmony & Heart-Healthy Goodness
Power up your daily nutrition with Meemo Flax Seeds, a tiny but mighty superseed rich in omega-3s, lignans, and plant-based protein. Traditionally used in Ayurveda to support "stree shakti" (women’s strength), flax seeds are known to balance hormones, promote heart health, and improve digestion naturally.
Our Flax Seeds are 100% natural, unpolished, and free from additives perfect for sprinkling, blending, roasting, or baking your way to wellness.
 
Key Benefits:
Rich in plant-based omega-3 (ALA) for heart & brain health
High in dietary fiber for smoother digestion
Contains lignans that support hormonal balance
Supports weight management and satiety
Adds natural glow to skin and strength to hair
 
How to Use:
Roast & Snack:
Dry roast on low flame for 2–3 minutes. Eat as-is or mix with seeds/nuts.
Grind & Add:
Grind and store in an airtight container. Add 1 tbsp to smoothies, dough, chutneys, or buttermilk.
Bake & Blend:
Use in granola, protein bars, or as an egg substitute in baking (1 tbsp flaxseed powder + 3 tbsp water = 1 egg).
 
Daily Usage Recommendation:
1–2 tablespoons daily. Best consumed ground for maximum absorption of nutrients.
 
Ideal For:
Women seeking hormonal balance (especially during PCOS or menopause)
Individuals with high cholesterol or digestive issues
Vegans or vegetarians needing omega-3 and protein support
 
Caution:
Always grind before consuming for better nutrient absorption.
Drink plenty of water when consuming flax due to high fiber content.
Consult your doctor if pregnant, nursing, or on hormonal therapy.
 
Storage Instructions:
Store whole seeds in a cool, dry place. Once ground, refrigerate in an airtight container to preserve freshness.
 
Balance in Every Bite.
Let Meemo Flax Seeds become a daily ritual for your heart, hormones, and holistic health rooted in tradition, backed by nature.